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Finding the Right Balance

Hormonal balance is a crucial aspect of everyday healthy living for both men and women. Hormones affect every body system and organ and cell in the body. Though they are present in small amounts in cells, a balance of these hormones is pivotal in the promotion of total body wellness; through both individual effect and the interaction between each other.

Because hormones play vital roles in our day to day biological processes, a balance must be maintained. Lack of this balance can be detrimental to the health of any individual. When the balance is lost, the result could be extremely negative, from increased disease risk to disorders and chronic illnesses. Among the common conditions experienced due to hormonal imbalance, the following stand out.

Thyroid Diseases

An important part of the endocrine system, the thyroid gland is a hormone generator in itself. Using iodine in the bloodstream, it produces two essential hormones: triiodothyronine (T3) and thyroxine (T4). These hormones are responsible for regulation of the speed at which metabolism works. They regulate important bodily functions such as heartbeats and processing of food at the intestines. When your thyroid glands produce too much or too little of these hormones, thyroid diseases are imminent.

Adrenal Fatigue

Adrenals are two small glands located right at the top of the kidneys, producing cortisol and sex hormones. Adrenal fatigue occurs when the signal between your adrenal glands and the brain is not functioning properly or at all. Usually, adrenal fatigue is expressed as a constellation of symptoms such as fatigue, anxiety, insomnia and brain fog which can disrupt day to day activities.

Metabolic Syndrome

This is a cluster of conditions, including hypertension, type II diabetes and central obesity. It is known to damage kidneys. Sex hormone levels are known to be the greatest modifier for these conditions. Estrogen, for example, protect against cardiovascular and renal diseases while androgens have the opposite effect. The circulating concentrations of these hormones, therefore, determine the degree of overall change in these pathological conditions. Imbalances could mean that one is prone to one or more of these conditions.

Sexual Dysfunction

Hormones are the key factor when it comes to sexual desires and needs. They are the reason for stimulation to respond sexually to people, pictures, stories, movies, and voices. Testosterone and estrogen, especially, are vital in the much-complicated process. Other hormones include prolactin and thyroid hormones which affect sexual stimulation. Studies suggest that erectile dysfunction could also have something to do with hormonal imbalances in men.

Hormonal imbalance, for some, may also mean aging quicker than the normal rate. Many individuals with hormonal imbalance experience the classic symptoms of aging which include:

  • Weight loss
  • Hair loss
  • Limited energy
  • Mood swings
  • Depression
  • Low sex drive

The list goes on and on. At this point, you may be wondering, “What if I’m already at a point of hormonal imbalance? What next?”

Bioidentical Hormone

Bioidentical Hormone Replacement Therapy (BHRT) is an option which many individuals have considered. Basically, it entails using hormones which are identical to hormones in the body on a molecular level. Sometimes, it is combined with blood or saliva to test hormone levels.

Who needs Bioidentical Hormone?

Both men and women benefit from the use of BHRT. A group of women, in particular, have reaped maximum benefits. They include:

  • Women who suffer from early menopause symptoms. These include night sweats, hot flashes, and low libido. BHRT is beneficial in putting an end to these conditions.
  • Women who experience perimenopause and severe PMS also gain benefits from BHRT because it helps relieve symptoms which are associated with hormone deficiencies.

Men are not left out in the benefits for BHRT. Some conditions which benefit from BHRT are:

  • Andropause (the male version of menopause) which is usually characterized by low libido and weight gain.
  • General conditions such as stress, loss of muscle mass and energy loss.

Optimizing Your Hormones

Before diving into the process of balancing hormones in your body, it is advisable that you consult a physician who will further help you in assessment and provision of proper treatment. Remember to couple the treatment with proper nutrition plans and exercise to reap maximum benefits.

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